[an unpleasant wake up call]

This is my morning routine most days: 1. Wake up (groaning optional) 2. Take dog out 3. Feed dog and make breakfast 4. Lie back down for 20 minutes (30 if I have something simple for breakfast, like cereal) 5. Get up, wash face, brush teeth 6. Make bed (sometimes) 7. Dress, do hair and…